midlife reboot Tag Archive

Mindset Shifts for Midlife: 3 Steps to Find Yourself Again When Life Changes

If you’ve ever hit a season where life shifts, routines change, and you suddenly feel unsure of who you are...

How Can I Live in the Moment : Focusing on Yourself after 50

Stress has been sneaking up on my over the last few weeks and I’m struggling with how I can live in the moment again. I miss the more vibrant, happy me...

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Truly Empowered at 53 : How I Got Here

Today I’m hiking a mountain, one 23 year old me would have shied away from but 53 year old me looks forward to the challenge.  Alltrails, a popular...

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Moving to a New Place in Your 50s: Finding Home Again in New York

Moving can be stressful at any age, but moving to a new place in your 50s hits differently. There’s a mix of excitement, nostalgia, and a twinge of fear that...

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Starting Over After 50: Three Months Into My Midlife Transformation Part 2

Three months in, and I’m still asking myself: Can I really complete all 9 of my extreme goals? At 53, I might have taken on challenges that push my body,...

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Starting Over After 50: 3 Months Into My Midlife Transformation Part 1

At 53, I feel like a completely new transformed woman. But if you had seen me a year ago, you wouldn’t recognize the person I was. Back then, I was broke,...

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Feeling Behind in Life : Starting Over After 50

I’ve had to completely start over at 52 years old—financially, mentally, emotionally—and some days, it feels like I’m running out of time. If you’ve...

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Starting Over After 50: Reclaiming My Strength Through Fitness at 53

Starting over after a toxic relationship at 53 wasn’t easy but rebuilding through movement gave me my power back. This is how I began a fitness routine as a...

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Becoming Stronger in Your 50s by Discovering Personal Core Values

In my 50s, I finally discovered my personal core values — and it’s changing everything. After years of people-pleasing and letting others cross my...

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Starting Over at 53: My Raw, Real Midlife Reinvention

My life took a major turn in June 2024. At 52, the toxic man in my life was finally gone. What was left? A long road ahead—one that required healing,...

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