midlife health Tag Archive

Staying Curious : Gamble or Adventure?

At 53 years old, I recently left my home in Arizona to move somewhere I’d never been—New York State. By staying...

Midlife Fitness Done Right : Advice from an Older Hiker

I found the secret to staying fit as you get older. It’s a simple mindset that anyone can use and you’ll find that it’s refreshingly easy to...

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