Last month I got this wacky idea to vlog everyday for the month of October. I made it 28 out of the 31 days! Not bad.
I found myself enjoying the challenge of pushing myself to my limits just a bit everyday for a goal. There’s something satisfying about completing or nearly completing a challenge.
Since my first unofficial challenge in October was a blast, ok, maybe just fun, I figured I try another one for November.
Can I workout 6 days a week for 30 minutes or more for the month of November?
I figure if I can complete this challenge, I can form a good habit of either hiking, riding my bike, walking or going to the gym 4-5 days a week no problem, right? I sure hope so.
Check out the 1st video in this challenge where I talk about the benefits of working out and the first of four personal reasons I’ve decided to torture myself this way.
Can’t see the video above? Click this link to watch on YouTube https://youtu.be/Wu3BSePxhys
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